Mindful Practices & CWP Logos
Mindful Research Framework

What is the Collective Well-Being Project?

Mindful Practices has gathered a diverse team of educators and national SEL experts to reshape the Surgeon General’s Workplace Mental Health & Well-Being Framework to address the unique needs of schools. The ultimate goal is to produce an open source toolkit for principals who want to address teacher retention through Community Well-Being.

We provide principals and district leaders:

    • Engaging and provocative professional learning
    • Online resources to support Adult Well-Being
    • Online and in-person courses and certification classes

Current Collective Well-Being Project Resources:

Worksheets for Your Staff

SEL for Home & School

Well-Being Climate and Culture Think Sheet

In this activity, define well-being concepts and describe how you will implement them in practice.

Brought to you by Mindful Practices

Well-Being Norms for Schools

Discover simple “norms” about well-being in schools.

Brought to you by Mindful Practices

Principal Ranking Activity

In this fun activity, rate (on a scale of 1-6) hypothetical principal candidates on their ability to create a climate and culture of well-being in your school.

Brought to you by Mindful Practices

Happiness & Well-Being Activity

Challenge your ideas of “Happiness” vs “Well-Being” using a Venn Diagram.

Brought to you by Mindful Practices

School-wide Out of Office Email Sample

This Out of Office template establishes clear boundaries that support well-being, while also providing guidance and avenues for resolution.

Brought to you by Mindful Practices

School-Well-Being Bingo

Enjoy a game of Bingo using well-being descriptions or scenarios you can relate to and share examples of.

Brought to you by Mindful Practices

SEL for Home & School
Student Voice Summit High School Students - Share Your Voice!

Well-being Climate & Culture Resources

Student Voice Summit High School Students - Share Your Voice!

Work Design Principle #3: Improve Social Relationships in the Workplace

The Work and Well-Being Initiative.

Brought to you by Harvard T.H. Chan School of Public Health & MIT Sloan School of Management

Work and Life

A Behavioral Approach to Solving Work-Life Conflict.

Brought to you by Ideas42

Well-being In The Workplace Guidebook

This guide will help businesses of all sizes take measures to prioritize mental health and emotional wellbeing in the workplace.

Brought to you by the U.S. Chamber of Commerce

Learning at Work and Well-being

Learning throughout our lives is good for wellbeing.

Brought to you by the What Works Centre for Well-being

Everyday Self-Care for Educators

If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom.

by Carla T. Philibert

Dare to Lead

Leadership is not about titles, status, and wielding power.

by Brene Brown

Sleep Resources

SEL for Home & School

Brain Basics: Understanding Sleep

Sleep is an important part of your daily routine—you spend about one-third of your time doing it.

Brought to you by the National Institute of Neurological Disorders and Stroke

Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

My guest this episode is Gina Poe, PhD, a professor in the department of integrative biology & physiology at the University of California, Los Angeles (UCLA).

Podcast by Huberman Lab, hosted by Andrew Huberman 

Why We Sleep:

Unlocking the Power of Sleep and Dreams.

by Matthew Walker PhD

The Stuff of Dreams

A surprising number of adults sleep with plush animals.

by The Philadelphia Inquirer

SEL for Home & School
SEL for Home & School

Self-Awareness Resources

SEL for Home & School

What Self-Awareness Really Is (and How to Cultivate It)

It’s not just about introspection.

by Tasha Eurich

Modern Mentor: The Power of Self-Awareness at Work

Self-awareness is more than just knowing who you are. It’s having the insight to fully leverage your strengths and to flex your style in any moment to amplify your impact.

Podcast by Modern Mentor, hosted by Rachel Cooke.

Self-Aware: A Guide for Success in Work and Life

In over 45 years as a practicing psychologist, social entrepreneur, and professor, I have learned that emotional intelligence is the key to success in work and in life.

by Robert Pasick Ph.D.

Building Community

Building Community

Family-School-Community Partnerships

Family-school-community partnerships are a shared responsibility and reciprocal process…

by the National Center on Safe Supportive Learning Environments

The Infrastructure of Community

How to Talk to People.

Podcast by The Atlantic, hosted by Julie Beck

Connect: It's Good for Your Health

Social connections are a sense of belonging to others and to a neighborhood or comminuity.

by the Tacoma-Pierce County Health Department

The Art of Community: Seven Principles for Belonging

Strong cultures help people support one another, share their passions, and achieve big goals.

by Charles Vogl

Building Community
SEL for Home & School

Home & School Resources

SEL for Home & School

50 Read-Aloud Books

This book list is crafted with three goals in mind: self-awareness and self-management skills, social awareness and interpersonal skills, and decision-making skills.

Brought to you by Illinois Area 5 – Regional Offices of Education – Social Emotional Learning Hub

Building SEL into Your Instructional Time

These are suggested books and videos for early childhood that align with the Class Catalyst Curriculum and Mindful Practices philosophies.

Brought to you by Class Catalyst and Mindful Praxctices

Social Emotional Learning at Home & School

This easy-to-use guide will help you practice SEL using Class Catalyst activities at home or school.

Brought to you by Class Catalyst